Taste. Every. Morsel.
If you’re here, you’re craving a bite out of life
How can you decrease burnout and increase performance today?
Here we will help you decrease the confusion and overload of information for your specific body and lifestyle. Giving you back the power and authority, breaking you out from cycles of burnout, and increasing your ability to perform more consistently.
Search through this library and find the accessible tools that you need today.
If you want more, join us for our yearly course The Magic of Mistakes: Your Performance Lab or join us for daily practices in the Waffle Membership.
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Is Posture Important?
The posture you practice the most will affect how you breathe and move. Let’s take a deeper look into how to build up that awareness that fits your modern life.