DO YOU NEED TO RESET? JOIN ME FOR A PAJAMA PARTY.
By telling stories I’ll help guide you, your mind, and your body into a deep state of relaxation. This practice is known as Yoga Nidra, Transformational Sleep, and NSDR (Non-Sleep Deep Rest).
By telling stories I’ll help guide you, your mind, and your body into a deep state of relaxation. This practice is known as Yoga Nidra, Transformational Sleep, and NSDR (Non-Sleep Deep Rest).